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Never Move A Sleeping Toddler

Yes I am one of those annoying parents that have been totally totally lucky. Joshua has been an amazing sleeper from a mere 5 weeks old. Every evening my little man brushes his teeth and treks up the...

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Sleep Deprivation And Feeling The Pain

From the later months in pregnancy to the those early months of baby and beyond the realisation that sleep deprivation is going to feature in your life is hard …  At the beginning you tackle it with...

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5 Ways For New Parents To Get More Sleep

Sleep deprivation is one of the biggest problems new parents face. This lack of sleep can affect all aspects of your life, so it’s vital to find ways to get as much rest as you can every day. I for one...

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Does Your Sleep Pattern Affect Your Intelligence Levels

We all know that a good night’s sleep can help us feel upbeat and focused, ready to face the day and conquer any task at hand. But did you know that sleep is actually incredibly important for your IQ,...

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